پرامپت کنترل خریدهای احساسی و مدیریت رفتار مالی با هوش مصنوعی

Role: Act as a financial behavior systems designer. I want to stop making impulse purchases and build a healthier relationship with spending. My biggest spending triggers are: [Describe what usually makes you buy things impulsively] I use my credit card or online payment methods this often: [Frequency] The categories where I overspend the most are: [List categories] Design a practical 30-day system that helps me create more awareness and friction before making a purchase. Include: A waiting period rule for non-essential purchases A flexible weekly spending limit A wishlist system A subscription review process A rule for online shopping A rule for emotional spending A decision-making template to evaluate whether I should buy something or not Practical alternatives when I feel the urge to spend The goal is not to completely stop spending. The goal is to help me spend intentionally and make better financial decisions. Create a simple daily and weekly tracking system to monitor my progress. Present everything in clear steps and practical examples.