پرامپت عکس بدنسازی مردانه در باشگاه با حفظ چهره | Gym Mirror Selfie

Single image, vertical 2:3; high-end cinematic photography, professional depth of field, natural/cinematic color grading; young adult male in a gym taking a mirror selfie, wearing a black men’s tank top with strictly masculine styling only, menswear tailoring; structured shoulders, straighter silhouette, boxier fit; white cap and white over-ear headphones; flexing his bicep with one arm while holding a black water bottle in the other hand; gym equipment visible in the softly blurred background; realistic mirror reflections, sharp focus on face and upper body, detailed skin texture/pores and fabric; ONE minimal masculine accessory only: metal watch (subtle/hidden); Do NOT mirror the female wardrobe or accessories; convert everything into masculine equivalents; Use the uploaded reference image as the ONLY identity source; preserve the original face 100% exactly and hair unchanged; "built 100% from the unaltered facial features of the reference image"; grooming consistent with the reference image (keep facial hair if present; if not, clean-shaven); strictly masculine styling only, menswear tailoring; structured shoulders, straighter silhouette, boxier fit; men’s fit, masculine proportions, sharp lines; no feminine elements, no makeup. Ban List: no feminine elements, no makeup, no lipstick, no eyeliner, no nail polish, no long manicured nails no dress, no skirt, no corset, no lace lingerie vibe, no delicate jewelry, no handbag/purse no feminine pose or feminine body language. STRICT MASCULINE LOCK: strictly masculine styling only, menswear tailoring, structured shoulders and straighter silhouette, one minimal masculine accessory only (metal watch OR signet ring OR thick chain), no feminine elements, no makeup, no handbag/purse, no delicate jewelry, no feminine pose.; no text, no logo, no watermark.